Whereas overheating is a typical drawback throughout the summer time months, for scorching sleepers, it is a year-round drawback, and it may well severely impression your capacity to sleep nicely. Fortunately, there are answers. Along with cooling sheets to place in your mattress, you too can get cooling pillows. Upgrading to a cooling pillow can improve your sleep high quality and make it easier to regulate your physique temperature at night time.
Cooling pillows are sometimes made of materials that do not maintain warmth and keep cool to the contact in comparison with conventional pillows. A number of the finest cooling pillows additionally produce other cooling properties corresponding to cooling gel pads or breathable pillow covers. Our sleep consultants have examined dozens of choices to search out one of the best pillows to assist scorching sleepers go to sleep and keep asleep on heat nights.
One of the best general cooling pillow
The Casper Hybrid Pillow with Snow Expertise made the highest of my checklist because of its high-quality supplies, consolation and really cool-to-the-touch really feel. The revolutionary supplies used on this pillow embody Casper’s distinctive Part Change supplies, HeatDelete bands and a CoolTouch Cowl, all actively working to preserve you cooler all through the night time.
I examined 25 cooling pillows from 20 prime manufacturers; the 12 pillows that made this checklist are one of the best cooling pillows available on the market. I additionally included a couple of honorable mentions in case one of these may suit you higher.
Finest cooling pillows of 2024
The Casper Hybrid Pillow with Snow Expertise is the coolest pillow I’ve ever examined. That is why it takes my choose for one of the best general cooling pillow. Not solely is the machine-washable cowl cool to the contact however the within the pillow is made with perforated poly foam, polyester fibers and gel. It makes use of what Casper calls Snow Expertise, which has phase-change materials that continues to be temperature-neutral round your head and neck and permits for airflow.
The pillow is smooth but supportive, and I like how my head sinks slightly into the poly foam — however not too far. When it comes to firmness, I’d say it’s medium, and once you press your hand into the fabric, it returns to its authentic form a bit quicker than reminiscence foam does. So no want for fluffing. The Casper Hybrid Pillow will assist again, aspect and mixture sleepers (those who change between positions at night time).
Sleeping place(s): Again, aspect and mixture
Execs:
- Cool to the contact; coolest pillow I examined
- Comfortable, machine-washable cowl
- 4 layers of froth, fiber and gel with Snow Expertise
Cons:
- Over $100 for one pillow
- Not for many who don’t love foam
GhostBed is understood for its comfy cooling mattress, and its cooling Gel Reminiscence Foam Pillow is not any completely different. It is made with a perforated gel reminiscence foam core, a layer of phase-changing supplies, an interior aerated mesh and a canopy that is really cool to the contact. I like how the pillow conforms to my head and neck and feels cool on my face.
In comparison with different cooling pillows available on the market, the GhostPillow Gel Reminiscence Foam Pillow may be very inexpensive — and to not point out, most pillows that declare to be cooling aren’t as cool to the contact as GhostBed’s. I believe it is an excellent worth and might assist again, aspect and mixture sleepers.
Sleeping place(s): Again, aspect and mixture
Execs:
- Cool to the contact
- Machine-washable cowl
- Inexpensive; GhostBed typically has gross sales
Cons:
- Not for strict abdomen sleepers
- Cooling cowl is just on one aspect
The Brooklyn Bedding Luxurious Pillow is not simply the winner for one of the best cooling reminiscence foam pillow — it is also one of the best pillow for all sleeper varieties. There are two lofts accessible: excessive and low. A excessive loft is nice for aspect sleepers, and a low loft is supposed for again and abdomen sleepers. Its hexagon-patterned cowl is cool to the contact and might be eliminated and washed. The duvet extends to the opposite aspect, however the hexagon aspect is the coldest.
The reminiscence foam itself is perforated, and the highest is infused with copper. This pure mineral helps to combat in opposition to mould, allergens and mud mites. I am an enormous fan of reminiscence foam, and I like that this Brooklyn Bedding pillow permits me to modify between sleeping positions comfortably. Additionally, Brooklyn Bedding typically has offers, so you’ll be able to often seize this pillow for beneath $99.
Sleeping place(s): Again, abdomen, aspect and mixture
Execs:
- Cool to the contact
- Machine-washable cowl
- Nice for all sleeper varieties
Cons:
- Over $100 for one pillow
- On the thinner aspect
The Nest Straightforward Breather is among the extra supportive pillows on this checklist. The duvet is cool to the contact, and the pillow is stuffed with shredded foam. If the pillow arrives too agency or too excessive for you, merely take away a few of the fillings and fluff it again up. When it was crammed to its most, I discovered that it supported my neck and head from sinking into the floor — which is nice for aspect sleepers who do not just like the sinking feeling of reminiscence foam.
I want the Nest Straightforward Breather to be rather less crammed so I can comfortably change from my aspect to my again. Additionally, I would not take into account this a snug pillow for strict abdomen sleepers, so you will have to take away nearly all of the fill. Take a look at one of the best cooling pillow for abdomen sleepers as an alternative.
Sleeping place(s): Again and aspect
Execs:
- Cool to the contact
- Machine-washable cowl
- Adjustable loft
Cons:
- Not for strict abdomen sleepers
- Not for many who wish to sink slightly into pillows
I take into account the Purple Concord pillow to be a mini-version of the Purple Mattress. Each merchandise include a GelFlex grid layer that is distinctive to Purple. This function is versatile, supportive and barely molding like reminiscence foam. The Purple Concord pillow additionally has a Talalay latex (a pure latex sourced from rubber bushes) core that’s perforated for airflow and will not entice your physique warmth.
The machine-washable mesh cowl is barely cool to the contact however much less cool than the Casper, GhostBed or Brooklyn Bedding pillows. With the Purple Concord, its inside supplies are extra vital and cooling than the duvet. This pillow will assist again and aspect sleepers comfortably.
Sleeping place(s): Again and aspect
Execs:
- Cool to the contact
- Distinctive honeycombed-pattern grid
- Comfortable, machine-washable cowl
Cons:
- Costly
- Not everybody will just like the latex-grid really feel
The Bear Pillow is one other nice pillow for again sleepers. Its cowl is cool to the contact and made with what Bear calls Double Ice Material. At each ends of the pillow is a mesh that enables for extra airflow. It is also hypoallergenic and helps to cease mould, micro organism and dirt mites. At its core, the Bear Pillow is made with a hybrid foam, which I take into account midway between bouncy latex foam and sluggish molding reminiscence foam. I believe it is proper down the center of too agency and too smooth. It is also supportive sufficient for each again and aspect sleepers.
It must be famous you can’t wash the Bear Pillow cowl. Spot-clean solely and use a light-weight, breathable pillowcase.
Sleeping place(s): Again and aspect
Execs:
- Cool to the contact
- Hypoallergenic
- Accommodates perforated, hybrid foam
Cons:
- Not for strict abdomen sleepers
- Not for many who do not just like the bouncy really feel of latex foam
When you’re a aspect sleeper, it’s best to search for a pillow that is excessive sufficient to maintain your neck aligned throughout the night time. It is best to keep away from utilizing a pillow so smooth that your head sinks since you’ll probably get up with neck ache. The Layla Kapok is nice for aspect sleepers as a result of it is excessive and agency sufficient to maintain you from overextending your neck. The pillow is crammed with shredded reminiscence foam for optimum airflow, and it may well even be adjusted by taking out the filling. If you’re a again sleeper, simply take out a little bit of the Layla Kapok pillow’s filling, and it must be low and smooth sufficient for you.
The fibers used on this pillow are lighter and extra ventilated than cotton or wool, giving it that cooling sensation. As a aspect sleeper, I particularly like the texture of this pillow. I like to sink slightly bit, which the Layla Kapok permits, nevertheless it’s additionally supportive sufficient that I do not harm my neck throughout the night time.
Sleeping place(s): Again, aspect and mixture
Execs:
- Adjustable (take away filling to your liking)
- Plush and supportive
- Comfortable, machine-washable cowl
Cons:
- Not cool to the contact
- Not for strict abdomen sleepers
Pillows for abdomen sleepers are typically exhausting to come back by. They should be supportive and low sufficient that you do not overextend your neck at night time. The Cozy Earth Silk Pillow is an excellent instance of a pillow that helps the neck and is low sufficient for strict abdomen sleepers. Made from bamboo cloth and 100% mulberry silk, this Cozy Earth pillow makes use of the lightest and coolest supplies to maintain you from overheating at night time. And you may really feel it. I like how smooth it feels to the contact.
Whereas the duvet is not cool just like the Casper, GhostBed or Brooklyn Bedding pillows, the Cozy Earth Silk Pillow makes up for it with high quality. Its premium supplies forestall pilling, making the pillow final a very long time.
I believe this pillow would even be comfy for again and mixture sleepers.
Sleeping place(s): Again, abdomen and mixture
Execs:
- Filling is 100% mulberry silk
- Cowl is 100% bamboo cloth
- Solely made with breathable supplies
Cons:
- Not cool to the contact
- Most costly
Coop Sleep Items has lately develop into standard for its cooling merchandise. Its Eden Pillow continues to prime lists of cooling pillows, and in case you thought that pillow was cool — it bought even higher. The Coop Eden Cool Plus Pillow is the newer, cooler model of the Eden Pillow. This pillow has the same cool-to-the-touch cowl and now contains a heat-wicking interior liner, a gel layer and shredded gel-infused reminiscence foam. The filling is Greenguard Gold and CertiPur-US licensed. One aspect claims to be cooler and firmer than the opposite, however I did not really feel that when testing.
Top-of-the-line options of this pillow is that it is adjustable. It comes with additional filling, in addition to an possibility to drag the filling out. Make it as agency or smooth, excessive or low as you need. I crammed mine with slightly greater than the way in which it got here. I like that the reminiscence foam contours and allows you to sink slightly into the pillow, no matter how a lot you fill it.
Sleeping place(s): Again and aspect
Execs:
- Cool to the contact
- Adjustable and hypoallergenic
- Machine-washable cowl
Cons:
- Not for strict abdomen sleepers
- Not for many who do not wish to sink slightly into pillows
When you’re conscientious about your bedding and the place the fabric comes from, look no additional than Birch. This model is natural, eco-friendly and pure. Birch’s Natural Pillow is made with a 100% natural GOTS-certified cotton cowl, and whereas it is not cool to the contact, it is breathable. The core is made of a 100% natural cotton outer layer stuffed with shredded latex. That core is then wrapped with 100% natural, GOTS-certified wool that helps to wick away moisture.
I like that this pillow would not really feel lumpy, and it can be very supportive for again and aspect sleepers.
Sleeping place(s): Again and aspect
Execs:
- GOTS and Eco-Institut licensed
- Accommodates Truthful Commerce cotton
- All supplies are pure and natural
Cons:
- Not cool to the contact
- Over $100 for one pillow
The Sleep Quantity True Temp Pillow is available in three shapes: traditional, contour and supreme. I examined the traditional for this evaluation, which is finest for again sleepers. When you’re a aspect sleeper, I like to recommend the contour and all sleeper varieties ought to like the last word, as it may be personalized to suit any sleeper. Whatever the form, the Sleep Quantity pillow is cool to the contact and incorporates 37.5 expertise, which refers to materials embedded with volcanic minerals that wick away moisture.
The fill is 100% foam, and I believe it looks like a poly foam that is not too smooth. It helps your head and neck with out sinking an excessive amount of into the froth.
Sleeping place(s): Again
Execs:
- Cool to the contact
- Is available in traditional, contour and supreme shapes
- Comfortable, machine-washable cowl
Cons:
- Not for strict abdomen sleepers
- Facet sleepers ought to select the contour form
The softest and thinnest pillow on this checklist belongs to the Saatva Latex Pillow. It is accessible in two lofts: normal and excessive. Again and abdomen sleepers ought to go together with the usual loft, whereas aspect and mixture sleepers ought to select the excessive loft. For this evaluation, I examined the usual loft.
This pillow jogs my memory of a luxurious lodge pillow that is not overstuffed with filling. It’s made with a cotton cowl (that is not cool to the contact) and stuffed with licensed natural cotton, plush, down-like fibers and a shredded pure latex core. The fabric is breathable and hypoallergenic, which fights micro organism, mould, mildew and dirt mites. The cotton cowl can be machine cleanable.
Sleeping place(s): Again, abdomen, aspect and mixture
Execs:
- Shredded pure latex core
- Machine-washable, Truthful Commerce Licensed cotton cowl
- Accessible in normal and excessive lofts
Cons:
- Not cool to the contact
- Not for many who don’t love thinner pillows
How we examined one of the best cooling pillow
Throughout my testing, I thought of every pillow’s cooling sensation, materials, really feel, firmness, sleeper kind, worth and dimension. I then slept on every pillow for one to 2 nights (along with daytime-lounging testing). I am a aspect sleeper, however I additionally tried completely different sleeping positions with every cooling pillow to find out essentially the most comfy sleeping place.
You will not discover a pillow that may keep ice chilly for all the night time (a minimum of not but), these cooling pillows include temperature-neutral supplies that will not retain any of your physique warmth. Some have a cool-to-touch really feel that I’ve famous under, however bear in mind that the pillow will not really feel that cool all night time.
It is value mentioning that the pillowcase you utilize will have an effect on the cooling sensation of any pillow. When you’re a scorching sleeper and use flannel or heavy materials pillowcases, I counsel switching to silk, bamboo or cotton in order for you essentially the most out of your cooling pillow.
Different cooling pillows examined
Listed here are my honorable mentions. Whereas these pillows did not make my preliminary checklist, I nonetheless wished to spotlight these 5 for a few of their cooling options. Considered one of these pillows may work finest for you.
The Nolah Squishy Pillow is my favourite of the honorable mentions. This pillow is made of shredded foam that might be taken out and adjusted to your liking. Its cowl is smooth, machine-washable, and product of Oeko-Tex-certified bamboo mix fibers. One of the best half is that one field comes with two queen-size pillows.
I discovered the pillow to be between the smooth Helix pillow and the firmer Marlow pillow under. You sink into it, however not an excessive amount of. My solely grievance with this pillow is that it is not cool to the contact, and a few sleepers may discover it too lumpy.
Sleeping place(s): Again and aspect
I sleep on Brooklinen sheets each night time, so I am a huge fan of the model. This was the primary Brooklinen pillow I’ve ever examined. The Marlow Pillow is made of reminiscence foam and polyester fiber, and the skin cowl is made of 100% cotton. You’ll be able to’t take away any filling to regulate the firmness to your liking, the pillow comes with two zippers (one on the prime and one on the backside) that do exactly that. You will not discover a big distinction.
I discovered the Marlow Pillow to be extra supportive than a pillow made with shredded reminiscence foam. You will not sink, nevertheless it may be too agency for some sleepers.
Sleeping place(s): Again and mixture
The Lagoon Otter Pillow is the definition of versatile. The fill is made with shredded gel-infused reminiscence foam, and the duvet is polyester and bamboo. Whereas the pillow arrives prefilled with foam, there’s additional foam accessible and an additional pouch for any fill that you simply want to take out. The pillow feels smooth, nevertheless it’s not cool to the contact.
Lagoon claims that this pillow is for all sleeper varieties, however my testing did not agree. It’s nice for again and aspect sleepers, however to sleep comfortably in your abdomen, you would need to take out practically all of the fill. For the worth and energy, it may be value it to get a pillow designed for abdomen sleepers.
Sleeping place(s): Again and aspect
The Sijo Help Pillow is for many who like pillows which might be firmer, bouncy and supportive. It is not for reminiscence foam lovers — like myself. The within is made totally of perforated Talalay latex foam, and the skin shell is product of a mix of eucalyptus fibers. The pillow is Oeko-Tex Normal 100 licensed, hypoallergenic and product of environmentally sustainable supplies.
It is not cool to the contact, however the pillow is product of all the fitting temperature-neutral supplies. My head hardly sinks in any respect on prime of this pillow. It is also a light-weight pillow for the way dense it feels.
Sleeping place(s): Again and aspect
Components to think about when selecting a cooling pillow
-
Sleeping place
Totally different sleeping positions require various kinds of pillows. Abdomen sleepers ought to search for softer and thinner pillows, whereas aspect sleepers want a firmer and better pillow. Again sleepers require a pillow that’s someplace within the center.
-
Value
Pillows might be costly. Oftentime, you will discover an excellent foam pillow for round $50 to $100. Pillows with higher-quality supplies (corresponding to silk or bamboo) could be over $150 or $200. Regardless, follow your finances.
-
Materials
One of the best cooling pillows shall be made out of latex, foam, silk, cotton or bamboo. Keep away from pillows made solely of non-gel, non-perforated reminiscence foam, as this materials will retain warmth.
-
Peak
Pillows with a excessive loft (about 5 inches) are made for aspect sleepers. If you’re a abdomen or again sleeper, search for pillows which have a low loft or top (beneath 5 inches).
-
Dimension
Whereas the common pillow is available in a normal dimension, you’ll be able to typically select a queen or king dimension.
Finest cooling pillows in contrast
Value | Dimension(s) | Firmness | Supplies | Machine-washable? | Hypoallergenic? | Trial Interval | Guarantee | |
---|---|---|---|---|---|---|---|---|
Casper Hybrid Pillow | $149 | Normal, King | Medium | Poly foam | Cowl solely | Not specified | 30-nights | 10-year restricted |
GhostPillow | $139 | Normal, Queen | Medium | Gel reminiscence foam | Cowl solely | Sure | 101-nights | 5-years |
Brooklyn Bedding Luxurious Cooling Pillow | $129 | Queen, King | Medium | Reminiscence foam | Cowl solely | Sure | 30-days | 3-years |
Nest Straightforward Breather Pillow | $119 | Normal, Queen, King, Facet Sleeper | Adjustable | Shredded foam | Cowl solely | Not specified | 30-nights | 2-years |
Purple Concord | $199 | Normal, King | Medium | Latex | Cowl solely | Sure | 100-nights | 1-years |
Bear Pillow | $195 | Normal, King | Medium | Latex and reminiscence “hybrid” foam | No | Sure | 30-nights | 2-years |
Layla Kapok | $109 | Queen, King | Adjustable | Shredded reminiscence foam | No | Not specified | 120-nights | 5-years |
Cozy Earth Silk Pillow | $299 | Normal, King | Medium | Silk and bamboo | No | Sure | 100-day | 10-years |
Coop Residence Items Eden Pillow | $139 | Queen, King | Adjustable | Shredded reminiscence foam | Cowl solely | Sure | 100-nights | 5-years |
Birch Natural Pillow | $149 | Normal, King | Medium | Cotton, wool and latex | No | Sure | 100-nights | 1-year |
Sleep Quantity True Temp Pillow | $110 | Normal, King | Medium to Medium-firm | Foam | Cowl solely | Sure | 100-nights | 1-year |
Saatva Latex Pillow | $165 | Queen, King | Medium-soft | Cotton and shredded latex | Cowl solely | Sure | 45-days | 1-year |
Some cooling pillows declare to remain cool all night time, however that is hardly ever the case, even for those who really feel cool to the contact. The fabric contained in the cooling pillows is what works. These kinds of pillows use a cloth that will not retain physique warmth and stay temperature-neutral. The cool-to-the-touch cowl is an added bonus and should preserve you feeling cool for some time, however it should finally fade. Its filling will preserve you from sweating throughout the night time.
Out of all of the pillows that I examined, I discovered that the Casper Hybrid Pillow with Snow Expertise is the coldest pillow available on the market. It made the highest of my checklist because of its high-quality supplies, consolation and really cool really feel.
There is not any such factor as a pillow that may keep ice chilly all night time lengthy, however there are some things you are able to do to make sure it stays as cool as attainable at night time. One, be sure your cooling pillow has the fitting pillowcase on it. I counsel utilizing a bamboo, silk or gentle pillowcase to really really feel the cool cowl. This materials additionally will not retain physique warmth. Secondly, you’ll be able to freeze your pillowcases and even your sheets earlier than you go to mattress. Lastly, select a pillow that is product of perforated foam, gel, latex, bamboo, silk or cotton.
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